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Ingredients : - 2 tbsp honey
- 200 ml hot water
- 150 ml fresh orange juice
- 1 pack mint tea bag
- 1 tbsp fresh lemon juice
- 150 ml fresh pineapple juice
- Some ice
Method :
- (1) Poach the tea bag in hot water for 3 mins. Take out the tea bag. Cook
down the tea & mix it with honey. - (2) Mix at the juices & sieve. Mix the fresh juice with honey mint tea & fringe.
To serve with ice.

Ingredients (12-16 perons) : - 2 cans seven-up
- 1 Green apple (cut inot small pieces)
- 3/4 lite applice juice
- 3/2 lite cranberry juice
- Some chopped orange peel
- Some ginger juice & ice cube
Method :
- (1) Put all the ingredients into a bowl.
- (2) Add in orange peel & green apple.
- (3) Add in ice cube & blend.

Ingredients (1 cups) :
- 2 tbsp water
- 1 tsp pure gelatin
- 1 Pineapple
- Some chilled 7-cup
Method :
- (1) Remove the pineapple meat & squeeze to get 250ml juice.
- (2) Melt the pure gelatin with hot water underneath. Then, mix with pineaple
juice. Place into a container & fringe for 3 hours until firm. - (3) Cut the pineapple jelly & place in a glass. Pour in 7-cup & serve.

Ingredients : - 2 tbsp icing sugar
- 150 ml lemon juice
- 200g Water melon (seeded)
- Some ice
Method :
- (1) Blend the water melon with icing sugar. Sieve it & get the juice only.
- (2) Mix the juice with lemon & fringe. To serve with ice.

Ingredients (2 cups) : - 2 tbsp honey
- 1 tbsp lemon juice
- 100g Honey dew melon
- 200 ml yoghurt (plain flavour)
- 100 ml hi-calcium low fat milk
- Some ice
Method :
- (1) Place the milk, yogurt lemon juice & ice in a blender & blend until smooth.
- (2) Get two 250ml glasses. Put some ice into the glasses. Pour in ingredient (1),
then put some melon on it.

Ingredients (1 cup) : - 50 ml whipped cream
- 2 tbsp chocolate powder
- 250 ml hi-calcium low fat milk
- Some ice
- Some chocolate powder (for decorate)
Method :
- (1) Place the chocolate powder, milk & ice in a blender & blend until smooth.
Pour into the chilled glass. - (2) Whisk whipped cream with an electric whisker until stiff. Pour into glass.
Sprinkle with chocolate powder & serve.